3.2 pounds. waaaay better than i had hoped. and of course, my brain is incapable of just being pleased, and is bombarding me with "well it's because you didn't have a snack" or "you wore jeans last week, it's your clothing that's lost weight, not you."
well...it is what it is. i still know i need to drink more water, eat more veggies and such. good thing i told myself to "celebrate every step in the right direction."
and, ironically, the theme of today's meeting was "what benefits will we experience if we really apply what we're learning." which made me think of the letter to myself post. but that was more reminding myself of reasons to stick with it. so i think my goal this week will be to do a little daydreaming about all the benefits i can experience as a result of this program.
but for now...making dinner for me and the mister. tacos....non-fat everything of course, but tacos just the same!
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1 comment:
You know, I made turkey taco salad the other day...very tasty, not different from ground beef at all, yet considerably more healthy. Turkey or chicken can basically be substituted for beef on a lot of dishes.
Not that WW cares, but it works for me!
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