
monday i had a pretty significant lunch at a local chinese place. it was delicious. and 23 points. yikes!
at the meeting monday i decided to not weigh in. so i have no weight updates for you.
but i decided that night that i would try the CORE plan for a week. this plan allows you to eat MORE food, but from a "restricted" list of foods (the plan i've been doing thus far allows you to eat anything you want, and focuses on portion control etc). i figured that if i can't beat the hunger, i should at least FEED it in a healthy way.

CORE is a little scary to me. i've considered trying it for awhile, but have never had the courage. it requires a bit more planning than the FLEX plan, but i'll tell ya, i haven't been hungry today!
that's one great thing about WW...you can try both plans and find what works for you...you can switch back and forth depending on your needs (as long as you do one plan for the entire week). so i'm nervous about "failing" this week and not staying within the CORE requirements, but at the same time, i hear that tons of people "try" CORE and never go back!! i guess whatever works is what's right for me!!
and, in case anyone is interested, my friends over at the oregonww board and i have started a blog that will have lots of before/after (or during) pictures and stuff. they're an incredible group of people...inspirational and fun! you can find us at www.oregonwwers.blogspot.com

3 comments:
I'm really enjoying your writing. Don't give up. I realize it sounds like everyone says the same thing but the weight will come off.I see the effects of my eating/exercising 2 weeks later.
thanks anon, and you're definately right!weight loss really takes patience, doesn't it?!
glad you stopped by!
wow-nice site. I really enjoy reading your posts----easy to see and read. Your battle sounds oh so familiar! Sending you postive thoughts and prayers in your journey. :-) Tammy
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